Acne is an inflammatory skin problem that is visualized by pimples on the face, chest and or back. The problem affects 20% of women. It occurs when the pores of the skin become blocked with oil, dead cells or bacteria.
The most common form of acne is Acne vulgaris. When the oil glands in the skin secretes excessive oils and combines with dead cells, then it blocks the hair follicles. The oil secretions under the skin pores that are clogged provide an environment where the acne causing bacteria multiples. Diet can affect acne. Red meats, sugar, white flour and dairy products can trigger the problem more.
Acne causes scars in the skin. This may lead to some psychological problems. However, there are effective treatment methods available to control acne. Natural skin care products help reducing acne to a great extent. Products containing Aloe Vera gel helps in rejuvenating the skin. It helps to detoxify the skin and thus reduces the inflammation that can produce acne.
In order to get rid of acne completely, the skin needs to be hydrated. Essential moisture in the skin prevents blocked pores. Drinking plenty of water and taking fresh fruits and vegetables can help preserve the moisture in the skin.
Many skin care products available in the market contain harsh chemicals that can aggravate the acne skin disorder. Skin care products containing natural fruit and vegetable extracts can help reducing the acne problems. These products provide crucial anti-oxidants and thereby defend the skin against acne.
It is advisable to cleanse your skin thoroughly with anti-microbial cleanser before applying any cream. It is important not to scrub the skin since scrubbing may increase the acne problem. In fact, skin gets irritated while scrubbing and it tends to produce more oil. This makes the acne condition worse. After drying the skin well with a clean towel, you can apply the cream.
There are some home remedies for acne. These wonderful and effective home remedies dates back to our ancestors. Some of these remedy should be very effective as they are as old as our ancestors. You can make a mixture of garlic paste, a pinch of sodium bicarbonate and the common toothpaste that is found in the supermarket.
You can also drink a lot of water as it would prevent most of your skin problems. On a simple note you can divide your body weight into half and drink at least that many ounces of water everyday. Brisk walking and good exercise regime would be of great help. Some form of active exercise like aerobics will bring in a lot of oxygen supply to your cells and keep your skin healthy and glowing.
There are however lot of myths relating to acne. One such very popular myth is that acne is caused by everyday dirt and surface oil present on the skin. So vigorous washing of the face to get rid of acne is a myth. Actually it would make things worse. Washing your face with harsh soaps can possibly lead to a further irritation of the tissue.
There is a special school of thought that believes that acne is caused due to stress. Well the research conducted on the same indicates that stress alone is not a factor that contributes to the development of acne but may aggravate the condition further.
Acne can linger for many years and may become worse. It should not be let run its course and should be properly treated once the source is clearly identified. There are special soaps called the acne soaps which can be used by all patients suffering from this problem. This soap is very powerful in removing the dirt, impurities and any other type of infection. There are variety of acne soaps that are available in the market. These soaps should be used according to the type of the skin and acne. Acne soaps can be used twice a day to eliminate acne.
Also available is a range of natural skin care products that re-hydrates the skin, thereby minimizing acne. A suitable product containing Collagen, Glycosaminoglycans, Elastin and powerful antioxidants has the added advantage of reducing acne scaring at the same time. This is achieved by plumping the skin, making it cleaner and healthier, while actively firming and tightening it. With a little research you can find a suitable effective natural skin care product to treat acne and it’s scaring.